Friday, July 24, 2009

How to Lose a Diet in One Day

We have all read the magazine covers "Lose 10 lbs of belly fat in 3 hours", "Walk your way to fitness and never take a step", "Find the hidden you beneath those layers of fat without even changing your clothes"...yada yada.

Well, I have written my own diet and exercise program "The Ohm and Wii Diet, by Mii - How to lose weight without saying a real word" and I have actually done fairly well on it...until today.

This blog entry is written from several pounds of personal experience. I have discovered, in one day, what NOT to do when you are on a diet. I am sharing it here to prevent others from the same calorie-laden one-day diet disaster, so suck it in and pay attention. Here are the top five diet no no's or "how to lose a diet in one day":

#1 - Do not attend a baseball game when hungry. (Peanuts, hot dogs, beer (for some), more peanuts)
#2 - Do not cruise new neighborhoods; you might find an Italian bakery. (canoli)
#3 - Do not go to Costco at noon. (samples and more samples)
#4 - Do not do anything without water in hand. (iced sweetened herb teas and decaf coffee drinks)
#5 - Do not wear loose clothing. (you can eat even more peanuts, hot dogs, canoli, etc.)

OK, time for Mii to get close and personal with my Wii. I am certain I am several dog years older and at least one hot dog heavier than yesterday. I think I am going to change diets, I am going on the "Best Friend Diet - Mii and You can do this together if Wii never leave the house". Watch for it on the newstands soon. Ohmmm.


  1. I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.


  2. Hello Betty,

    Thank you so much for the note. Welcome to my life and I am glad you enjoy the random comments in my blog. Your blog is not random at all, but very informative. Kudos to you!

    Enjoy your day, and keep smiling!